Friday, April 19, 2013

Is this a weight loss blog?

Ok, not really. But I do want to document some things about my weight loss here.

Yesterday was my weigh in day at Weight Watchers! All my hard work and good decisions paid off. I lost two pounds! And that was even using most of my weekly points in addition to my daily points. If I can just stay on track, I can definitely do this.

I am determined to do it though. I think small decisions lead to big habit changes and that is so awesome. I shared my story in the meeting yesterday and felt so pleased that a couple people were really touched by it. Sometimes we feel like someone really needs to hear what we have to say.

Gonna be another good week. I want a steady weight loss from here on--no more up and down.

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